I’ve posted a lot about food, and weight loss, and exercise, and how miserable it all is, etc.  Here’s something that shows progress/results.  You can tell I love being in photos…

The me on the left was almost two years ago exactly (Aug, 2014) and the me on the right is me this morning as I was finishing up weight sets at the gym.

To be fair, the two year ago me realized shortly after this picture that he’d let himself go quite a bit and started working out more again.  By the time the year ago me happened, I was down some pounds and a few pant-sizes already.

But yeah.  The left me sure had a lot more fun, but the right me looks much healthier.  So now you know when I say I’m doing things and they seem to be working, that I’m not just blowing smoke out my ass.